With correct posture, correct movements, correct breathing technique, relaxation, and meditation, yoga establishes a healthy, lively, and balanced approach to life. With its mysticism and religiosity, yoga characterizes balance in all areas of life.
Meditation
In India, meditation is used for personal development, better concentration, and spiritual closeness, to convey calm, love, purity, well-being, and truthfulness.
Indian Naturopathy
The use of nature and natural elements has always been present and always remains a constructive, drug-free healing process that believes in staying healthy according to the laws of nature.
Traditional Medicines of Incredible India
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